Kids and Health Care: Break the Soda Habit

You can help your child break his soda habit with these tips from the Texas Department of Health:

• Save soda for a special treat.
• Stock your fridge with low-fat milk, fruit-flavored seltzers and low-sugar juices.
• Serve water with meals.
• Have a soda-free week once a month.
• Buy large-size containers for special occasions only.